My Journey.

Born and raised in St. Louis, I began my journey of Becoming More through the world of dance.  After graduating from Webster University with a B.F.A., I moved to Chicago to pursue a career as a professional dancer and choreographer.   

At the age of 23, I was asked to teach dance classes while being a member of Gus Giordano Jazz Dance Chicago.  It was a career path I had not considered, but was open to its possibilities.  Little did I know that the role of 'instructor' would quickly become a consistent thread throughout my life.

In 1996, I moved to Los Angeles where I discovered the world of Indoor Cycling.  I immediately became hooked to the rush of endorphins and, unknowingly, began to enter the world of meditation.  Over time, I was encouraged by other instructors to share my passion and become certified.  So, I did.

A few years later, I walked through the doors of City Yoga and found myself...no pun intended...spending the next few years of my life exploring the practice of yoga and meditation.  In 1999, I attended my first Yoga Teacher Training Program and, ten years later, made the commitment to become a certified Yoga Instructor.

Now, at the age of 49, I can honestly sat that I'm ready to share the tools that I've learned in my process of Becoming More aware, connected, and adaptable.  

B.F.A. in DANCE

ACE CERTIFIED GROUP FITNESS INSTRUCTOR

RRT  500

ANUSARA YOGA CERTIFIED TEACHER

SCHWINN INDOOR CYCLING CERTIFICATE